Lead pulling is one of the most common frustrations dog owners face. Walks can quickly become stressful, uncomfortable or even unsafe if your dog forges ahead, lunges or constantly pulls.

The good news is that pulling on the lead isn’t a sign of stubbornness or dominance. It’s usually a result of excitement, frustration, lack of training or simply moving faster than we do.

As a force-free dog trainer and professional dog walker in Penarth, here’s what I recommend if your dog pulls on the lead — and how to start improving walks in a kind, effective way.

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Why Dogs Pull on the Lead

Dogs pull for many perfectly normal reasons, including:

• Excitement about getting outside
• Wanting to reach smells, dogs or people
• Walking faster than humans naturally move
• Stress, anxiety or over-arousal
• Learning that pulling works

Understanding why your dog pulls is the first step to changing the behaviour.

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What Not to Do

Before looking at solutions, it’s important to avoid methods that can make pulling worse or damage your dog’s trust.

Avoid:

• Yanking the lead
• Using choke chains, slip leads or prong collars
• Stopping abruptly to punish pulling
• Expecting instant results

Aversive tools often suppress behaviour temporarily but don’t teach dogs what to do instead.

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Practical Steps to Reduce Lead Pulling

1. Check Your Equipment

Comfortable, well-fitting equipment makes a big difference.

• Use a Y-shaped harness that allows free shoulder movement
• Choose a standard-length lead rather than a retractable one
• Avoid equipment that causes pain or restriction

The right setup supports learning rather than working against it.

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2. Reinforce Walking Near You

Dogs repeat behaviours that work for them. If pulling gets them where they want to go, they’ll keep doing it.

• Reward your dog for walking near you
• Mark calm moments with praise or treats
• Change direction before the lead goes tight

Consistency matters more than perfection.

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3. Slow Walks Are Training Walks

Not every walk needs to cover miles. Slower, calmer walks give your dog time to process their environment and make better choices.

Sniffing isn’t a distraction — it’s enrichment. Allowing controlled sniffing can actually reduce pulling over time.

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4. Manage the Environment

If your dog pulls most around distractions, reduce the difficulty while training.

• Walk at quieter times of day
• Choose routes with more space
• Increase distance from triggers

Set your dog up to succeed rather than asking too much too soon.

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When to Get Professional Help

If pulling is intense, unpredictable or linked to reactivity, professional support can make a huge difference.

A qualified, force-free trainer will:

• Assess the reasons behind the pulling
• Create a tailored training plan
• Improve safety for both dog and handler

For some dogs, structured solo walks with a professional dog walker can also help reinforce calm walking habits.

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Calm, Enjoyable Walks Are Possible

Lead pulling doesn’t mean you’ve failed — it means your dog needs guidance, clarity and patience.

With the right approach, walks can become calmer, safer and far more enjoyable for both of you.

If you’re struggling with lead pulling or want support from a professional dog walker or trainer in Penarth, you can find more information about my training and walking services on the website.

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FAQs

How long does it take to stop a dog pulling on the lead?
It varies. Improvement often comes within weeks, but consistency is key.

Are no-pull harnesses a solution?
They can help with management, but training is still essential.

Should I stop walking if my dog pulls?
Stopping can help some dogs, but changing direction and reinforcing calm walking is often more effective.